Call or text for scheduling
631-655-9136
Coach Charlie of Shelter Island Performance Training offers fitness training for longevity, health and an active lifestyle. Personal and small group sessions are ideal for building strength and improving mobility,
In addition, SIPT offers youth programming through the Shelter Island Recreation Department. Sports Programs for 5- to 11-year-olds focus on rules of play, sportsmanship, and fun! Speed and Strength Training seminars for 12- to 14-year-olds concentrate on strength development, speed, and technical skills.
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