Shelter Island Pilates & Barre
8 Grand Avenue
Shelter Island Heights, NY 11965
631-749-5042
https://www.shelterislandpilates.com
Suzette Smith established Shelter Island Pilates in 2004. A former professional dancer trained in New York City, she spent a decade teaching dance and choreography and collaborated with City Center to develop dance programs in schools citywide. A survivor of breast cancer since 1995, she embarked on a journey of healing, becoming a Reiki and Transformational Breath practitioner, as well as studying the healing art of Thai Yoga Massage in Thailand. She is deeply grateful to have found Pilates as the perfect venue to synthesize her vast knowledge of the body, her innovative teaching expertise, and her profound healing practices. Suzette specializes in body alignment, postural assessment & correction, and proper mechanics. She is inspired to create a nurturing and restorative fitness environment, and her studio and staff are expressions of the values she and her business embody: expert knowledge, commitment to excellence, and customized care. Visit the studio website to learn about online and in-person sessions.
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