Shelter Island Yoga and Fitness
13 Winthrop Road
Shelter Island Heights, NY 11965
631-749-0160
Shelter Island Yoga and Fitness offers group fitness classes, personal training, tennis lessons, and a juice bar cafe for members or walk-ins, all with a stunning view of Dering Harbor. The fitness room is complete for any exercise enthusiast and includes, treadmills, ellipticals, TRX, weights, and stationary bikes. Group classes in Spin, Yoga, ZUMBA, Boot Camp, and HIT and more are also offered. All can enjoy a pre- or post-workout juice or smoothie from the Café at the Dering Harbor Inn, which is open to the public.
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